The Perfect Summer Salad

Hey Everyone, Happy Earth Day! I have a much more chipper post for you today. Oh, and it involves food, which is always a plus in my book ;)

I was provided with the opportunity to get involved with Driscoll’s Berries for an Earth Day post that involved their organic (and delicious) berries. I couldn’t turn down the opportunity because I love me some good berries. Driscoll’s is actually the largest grower of organic berries in the country because a large number of the farmers they work with specialize in growing organic.

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I wanted to incorporate their delicious organic berries in one of my favorite summer dishes, Berry and Goat Cheese Salad w/Strawberry Vinaigrette. I realize it’s not summer yet, but the temperatures are high, the scenery is green, and I have a barbeque to attend after I finish this post. There’s no reason not to start the summer loving now! I’m going to largely keep measurements out of this recipe because it’s a salad, which means you can do whatever you want with it really.

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Berry and Goat Cheese Salad w/Strawberry Vinaigrette

Ingredients:
- Your favorite greens
- Good goat cheese (I used Haystack)
- Fresh organic berries
- Balsamic vinegar
- Olive oil
- Sweetener (I used Stevia)

To Make the Vinaigrette:
1. In a food processor/blender, put in at least half a cup of strawberries.
2. Add in 1/4 cup of balsamic vinegar (I used more because I put in a ton of berries) and 1table spoon of olive oil.
3. Blend until well combined and all berries are pureed.
3. Add in sweetener to taste (I used 2 packets of Stevia) and blend again.

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For the Salad:
1. Load up your greens, toss berries and goat cheese on top.
2. Add the vinaigrette (to taste) right before serving. This will prevent you from having a gross, soggy salad.
(optional) You can also top with nuts, chicken, and whatever you please to have the perfectly crisp, sweet, and refreshing summer salad.

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As an additional nod to Earth Day, here are some tips from Driscoll’s to help reduce your carbon footprint in other ways.

  • Celebrate “Meatless Monday” –Going meatless once a week may reduce your risk of chronic preventable conditions, as well as help reduce your carbon footprint and save resources like fresh water and fossil fuel.
  • Deepen your commitment to organic for Earth Day by putting a few more items into your grocery cart each week with the USDA certified organic seal.
  • Go from wasteful to resourceful by packing your kids’ lunches in reusable containers instead of plastic bags. This will reduce your carbon footprint AND save you money.

I hope that you have a beautiful Earth Day. I’m headed out to the park with my yummy salad to share! Enjoy the rest of your Sunday :)

[Disclosure: I was compensated for the cost of the products, but my thoughts and the recipe are all my own.]

Question of the Day: What do you do on a regular basis to help reduce your carbon footprint?

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14 Responses to The Perfect Summer Salad

  1. yum that salad looks so delicious! I love fresh berries on a salad!

  2. I’ve never made a fruity vinaigrette before – such a good idea!

  3. I just recently discovered how much I love goat cheese, and you know I love berries, so this looks like the perfect salad for me!

  4. Looks delicious! I love adding fruit to my salads.

  5. One of the reasons I’m a vegetarian is because I’m really concerned about the environment, I try to reduce my carbon footprint as much as I can. I think we can all do our part, even if it’s in small ways such as driving your bike instead of driving here & there.

  6. That salad looks so delicious!

  7. I’ve made a big effort this past year to not use plastic bags and drink from a reusable water bottle!

  8. Sarah says:

    Oh yum! I usually just use a jam to make a dressing but I am loving the idea of using fresh berries!

  9. Nikki says:

    I always buy Driscoll’s! Their berries are delicious :)

  10. Those berries look delicious! Yum – definitely a great component to a salad :)

  11. that’s totally my kinda salad too! Vinaigrette type of dressing and goat cheese is one of my fave combos~have you tried Corner Bakery’s goat cheese spinach salad? It’s awesome!

  12. Corrie Anne says:

    I love that salad. I might have to steal that idea since I’m throwing a salad week. Lol.

  13. This salad looks amazing!
    I love adding fruit to salads. And I will definitely be making this vinaigrette. :)

  14. Katy says:

    Berries make salads so much better. I love putting strawberries in my chicken salads. Mmm.

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